2 x {250 FR-3 x 50 CNFR (Descend 1-3)-rest :30-150 FR-150 pull-4 x 50=(IM order-GO!)-rest :30 or :60}.
© 2024 Steve Haufler
Substack is the home for great culture
2 x {250 FR-3 x 50 CNFR (Descend 1-3)-rest :30-150 FR-150 pull-4 x 50=(IM order-GO!)-rest :30 or :60}.