March 30, 2026
COMPLETE PROGRAM
6 x 75= (1 x FL (KSK), 2 x BK (SKS), 2 x BR (KSK), 1 x FR (SKS)-rest :30-2 x 150 K w/fins (25 FL-100 BK-25 FR)-EZ 50-2 x 200 Pull (Descend 1-2)-4 x 125 IM (1-1-1-2) (Descend 1-4).

6 x 75= (1 x FL (KSK), 2 x BK (SKS), 2 x BR (KSK), 1 x FR (SKS)-rest :30-2 x 150 K w/fins (25 FL-100 BK-25 FR)-EZ 50-2 x 200 Pull (Descend 1-2)-4 x 125 IM (1-1-1-2) (Descend 1-4).
