Steve's Swim Workouts

Steve's Swim Workouts

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Steve's Swim Workouts
Steve's Swim Workouts
August 14, 2024

August 14, 2024

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Steve Haufler
Aug 13, 2024
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Steve's Swim Workouts
Steve's Swim Workouts
August 14, 2024
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200 FR-150 pull (or fin swim)-150 IM (1-2-2-1)-2 x 50 FL/BK-rest :30-200 FR-150 pull (or fin swim)-150 IM (1-2-1-2)-2 x 50 BK/BR-rest :30-200 FR-150 pull (or fin swim)-150 IM (1-1-2-2)-2 x 50 BR/FR

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