August 14, 2024

CLASSIC

200 FR-150 pull (or fin swim)-150 IM (1-2-2-1)-2 x 50 FL/BK-rest :30-200 FR-150 pull (or fin swim)-150 IM (1-2-1-2)-2 x 50 BK/BR-rest :30-200 FR-150 pull (or fin swim)-150 IM (1-1-2-2)-2 x 50 BR/FR