3 x 150 IM (K-SK-SK-S)-rest :30-3 x 100 BK Kw/fins-rest :30-3 x 100 Pull (Descend 1-3)-EZ 50-2 250 FR (Descend 1-2)-rest :30-8 x 50=Super Indiana (FL, FL/BK, BK, BK/BR, BR, BR/FR, FR, FR/FL).
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