2 x 200 IM (KS)-rest :30-300 BK Kw/fins-6 x 75 Pull (odds=B3, evens=Minimum Breath)-EZ 50- 300 FR-200 FR-150 FR-100 FR-75 FR-50 FR-25 FR.
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2 x 200 IM (KS)-rest :30-300 BK Kw/fins-6 x 75 Pull (odds=B3, evens=Minimum Breath)-EZ 50- 300 FR-200 FR-150 FR-100 FR-75 FR-50 FR-25 FR.